Hello world!

This will be the first post of

This is where me, James Leng will be placing my posts and all things related to my podcasting, lifting, and occasionally coding/ computer stuffs. Topics of this website will range from modern nutrition, health, sports, and many more random stuffs.

At this moment of posting, I have published an episode of my first podcast ever, titled ‘Conversations Over Coffee’ discussing about personal finance and marriage with 3 of my friends.

Listen to the latest episode by clicking the play button below:

Link to all episodes

By james

Lifter, nutrition enthusiast, and programmer who's interested in writing and sharing information/ opinions on nutrition, health, and exercise dwelling especially in ketogenic, paleo, bodybuilding, and weightlifting related topics.

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